Choosing to take the next step on your fitness journey can be intimidating and coming to that decision isn’t always an easy one. I’m here to help. Working in your home, garden, the park or online, we can find a time and a place to suit you. I’m not your typical personal trainer. After I left drama school I stopped …
Group Sessions
Open to all experience and fitness levels Each week there are 3 group classes on Zoom and 1 on Clapham Common to choose from. Every session is different with a mixture of pulse raising cardio work, body weight exercises, boxing, and weights and resistance bands. If you are joining in via Zoom and don’t have any fancy equipment or boxing …
Boxing for Fitness
I started boxing 5 years ago and instantly fell in love with it. I completed a course with Hatton Academy and offer pad work both in my 1:1 and my group sessions. Whether you’re an experienced boxer or a complete novice, you’ll soon be hooked (see what I did there) on punching those pads. Boxing is a great way to …
Tailored Programs
Do you get bored of doing the same old thing? Do you want to spice up your workout either at home or the gym (when they’re open)? Then a program tailored to you is just the ticket. We’ll have a chat about your current fitness levels and experience, what you want to achieve, what you love to do during a …